Tuesday, 26 June 2018

Production



Lights, Camera, Action!

Last week Good Shepherd School performed, ‘Zip Zip Zap Avenue’. We packed the school hall with our family and friends as the rain fell. Most of GSS students were in the holding classrooms covered in make-up and sitting in our toy costumes.
Zip Zip Zap Avenue is a about a Toy Shop that comes alive once one of the main characters, the Shopkeeper closed up the shop and turned off the light. The toys would then come alive when all the people were asleep, like the the families that visited the toyshop looking for the perfect gifts. This certain night at the toyshop the celebration was for Buzz the Bee, he had left the shelf of the toy shop and all his friends came out to celebrate him with dances. The main toy friends were Thing 1, Thing 2, Tiki, Spiderman, Cabbage Patch Doll, Woody, Strawberry Shortcake, and a Teenage Mutant Ninja Turtle. The main characters introduced the classes as they came in as their selected toy and danced for buzz.

The first dance was the boys and girls of Room 3 and 4 who were transformers, this was a great and powerful way to start the show. Room 5 then twirled onto the stage as Barbie and Ken dancing to Barbie girl. Things got a little spooky as the trolls of Room 7 came out in the middle of the night to the song Thriller. We weren’t too scared for long as the fairies in Room 3 and 4 came out dancing away in their gorgeous fair dresses. And just when you thought things couldn’t get any cuter the teddy bears from Room 1 and 2 went on their teddy bear picnic. Room 8 then showed us what teamwork is with their awesome lego outfit and very cool song … Everything is awesome! Next up were the Kiwi toy, with great costumes for the kiwi birds and the wonderful performance of the Poi Dancers. And finally it was our turn, Room 6 spun onto the stage as Rubix Cubes dancing to You Spin Me Right Around.

It was a fantastic experience for us all, we learnt a lot about performing and all the work that goes on in the background. We was a wonderful opportunity and it wouldn’t of been possible without the support of everyone working together.



Seed crackers




In Room Six we have been learning about how we can stay healthy and have a well balanced diet. For a healthy class treat we made seed crackers.
Here is our recipe

Ingredients:
½ cup Sunflower seeds
½ cup Pumpkin seeds
¼ cup Sesame seeds
¼ cup Poppy seeds
¼ cup Linseed/flaxseed seeds
¼ cup chia seeds
½ tsp sea salt
1 cup water
1 sprinkle of flaky sea salt, to sprinkle





Directions:


Heat oven to 170C. Place all the seeds and the salt in a bowl, pour in water and mix to combine. Leave for 15 minutes for the chia and flax seeds to soften and bind everything together. Tip out onto a baking paper-lined oven tray and spread out as thin as possible (around 4mm thick) and sprinkle with some flaky sea salt. Bake for 30 minutes. Remove the tray from the oven and slice into crackers, then return to the oven to cook for another 20-30 minutes until crisp and golden. Remove to a rack to cool then store in an airtight container. Now your crackers are ready to eat.


On the last week of school we are going to be having a Healthy Food Party - Veggie Con on Monday the 2nd July, everybody will bring healthy food for us to eat as a shared lunch.





Check out our blogs for family favourites or healthy recipes we searched.   

The Royal Jelly



On Tuesday 29 of May the whole of Good Shepherd gathered in the hall to watch a show called “The Royal Jelly”. It gave us a lot of facts about bees and was really funny. Also three students were lucky enough to participate in the show answering questions from the “mayor”. Over all the show was fun and interesting and we all learned a lot.

Wednesday, 13 June 2018

Healthy Food Snacks

self-raising flour 1 cup
ground cinnamon 2 teaspoons
bran flakes or wheat bran 1 ½ cups
sultanas or raisins ½ cup
golden syrup ½ cup
oil (e.g. canola) ¼ cup
very ripe bananas 3, large, mashed
vanilla essence or extract 1 teaspoon
free-range eggs 2
natural yoghurt or coconut yoghurt ¾ cup
baking soda 1 teaspoon

Decoration
chia seeds 1 teaspoon
pumpkin seeds 1 tablespoon
cacao nibs 1 tablespoon (optional)

Preheat oven to 200°C. Line a 12-hole medium or large muffin pan with paper cases.
1. Sift flour and cinnamon into a medium mixing bowl. Stir in a pinch of salt, bran flakes and dried fruit.
2. In a large mixing bowl, whisk together golden syrup, oil, banana, vanilla, eggs, yogurt and baking soda until smooth.
3. Fold the flour mixture into the wet mixture with a large metal spoon until combined, being careful not to over-mix.
4. Spoon into cases and sprinkle with both the seeds and cacao nibs (if using). Bake for 20-25 minutes or until risen and the tops are lightly golden and spring back when gently pressed. Take out of oven and leave to stand for at least 5 minutes before removing from tin.

Top tip: muffins freeze well, so tuck some away to enjoy another day